WHY THAI MASSAGE?

Thai Massage focuses on ALL of you.  Your whole body, mind and spirit.

Your practitioner will work on the Sen lines of the body stimulating circulation, encouraging healing, relaxation and balance within your body.  Acupressure points will be used to target specific areas and you will be moved through a variety of passive stretches.  This helps create space in the joints, increase flexibility and reduce pain and tightness.


Thai Massage is very adaptable to all body types.  You do not need to be flexible to benefit from stretching and pressure can be adapted from light to deep.  Performed fully clothed on a mat on the floor, the massage creates a unique grounding experience.  By increasingly succumbing to gravity you are equally supported by the earth.

Benefits of Thai Massage include:

-reduced stress 

-relaxation

-accelerated body tissue repair

-improved range of motion

-relief of pain and stiffness

-increased flexibility

-headache relief

-increased energy

 
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TRAINING AND BACKGROUND

Dayna has trained extensively at Thai Massage Toronto and Sunshine Massage in Chiang Mai, Thailand.  Additionally, she has a certificate in Foot Massage from Thai Massage Shivagakomarpaj (Old Medicine Hospital) also in Chiang Mai.  Her work focuses on creating space in the body and mind to encourage comfort and growth.  

She also possesses a wealth of experience from her career as a performer.  Dayna has travelled all over the world as a dancer, singer, actor and puppeteer working with companies such as Cirque du Soleil, The National Theatre, Mirvish Productions and Stratford Festival.  The demands of intensely physical shows over long periods of time has had Dayna on a continuous journey exploring health and wellness and eventually lead her to become a practitioner. 

Dayna is passionate about the search for balance in her own life and thrilled to be able to assist her clients on their own journeys. In a continued pursuit of knowledge, she is currently studying Acupuncture and Eastern Medicine in Toronto.